Quick Fix Yoga 2017 Day-to-Day Calendar: Any Time Stress Relief Read Free Books and Download eBooks
Managing stress in our daily lives is vitally important to our health and well-being. The Quick Fix Yoga 2017 Day-to-Day Calendar by Darrin Zeer, named America's relaxation expert by CNN, presents a down-to-earth approach to yoga and meditation that anyone can incorporate into his or her busy schedule.Each page of this daily calendar features an uplifting quote, a helpful hint, or a simple yoga pose or stretch that can be done in thirty seconds or less. This calendar is the perfect antidote to our hectic lives.
Calendar: 640 pages
Publisher: Andrews McMeel Publishing; Box Pag edition (August 23, 2016)
Language: English
ISBN-10: 144947876X
ISBN-13: 978-1449478766
Product Dimensions: 5.5 x 1.7 x 5.5 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
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Best Sellers Rank: #872,971 in Books (See Top 100 in Books) #84 in Books > Calendars > Diet & Health #2067 in Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga
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